“Belief paves the way for experience, and experience in turn validates belief. Shift your beliefs, and observe your experiences leading you to a meaningful life."

Does this sound like you?

Are you a high-achieving professional woman over 40?

If you’re struggling to achieve your dream weight, feel good about yourself, and manage your busy life, you’re not alone. Balancing work, healthy eating, exercise, and sleep feels impossible when your schedule is packed.

You might wonder:

Can I really achieve my dream weight without intense dieting and miserable workouts?
How do I find the time to hit the gym regularly when I’m already stretched thin?
Is it worth spending on a gym membership if I rarely use it?
Why does stepping on the scale fill me with dread?
How do I prioritize my health in the middle of everything else?

If these questions sound familiar, I’m here to help.

Hi, I’m Shridhevi 👋

I’ve been where you are—trying to balance it all and feeling like nothing is working. I’ve helped many women like you transform their bodies and lives with a sustainable, step-by-step action plan. We call ourselves FitFam 💪

I know how challenging those early days can be. I used to take one step forward only to fall back three steps, feeling exhausted and stuck. But I found a way forward, and I’m here to guide you on the same path.

Let me show you how to stop hitting dead ends and moving towards achieving your dream weight—without the stress.

Here’s what I’m offering:

I’ve created a step-by-step plan designed for high-achieving women over 40 who are tired of feeling stuck. This plan will guide you from feeling exhausted and unhappy with your body to achieving your dream weight, feeling confident in your skin, and having more energy.

No fluff. No gimmicks. Just a simple, effective plan to take you from where you are now to where you want to be.