BEing yoU
Personalized behavior services
“Belief paves the way for experience, and experience in turn validates belief. Shift your beliefs, and observe your experiences leading you to a meaningful life."
Does this sound like you?
Are you a high-achieving professional woman over 40?
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If you’re struggling to achieve your dream weight, feel good about yourself, and manage your busy life, you’re not alone. Balancing work, healthy eating, exercise, and sleep feels impossible when your schedule is packed.
You might wonder:
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Can I really achieve my dream weight without intense dieting and miserable workouts?
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How do I find the time to hit the gym regularly when I’m already stretched thin?
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Is it worth spending on a gym membership if I rarely use it?
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Why does stepping on the scale fill me with dread?
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How do I prioritize my health in the middle of everything else?
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If these questions sound familiar, I’m here to help.
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Hi, I’m Shridhevi 👋
I’ve been where you are—trying to balance it all and feeling like nothing is working. I’ve helped many women like you transform their bodies and lives with a sustainable, step-by-step action plan. We call ourselves FitFam 💪
I know how challenging those early days can be. I used to take one step forward only to fall back three steps, feeling exhausted and stuck. But I found a way forward, and I’m here to guide you on the same path.
Let me show you how to stop hitting dead ends and moving towards achieving your dream weight—without the stress.
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Here’s what I’m offering:
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I’ve created a step-by-step plan designed for high-achieving women over 40 who are tired of feeling stuck. This plan will guide you from feeling exhausted and unhappy with your body to achieving your dream weight, feeling confident in your skin, and having more energy.
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No fluff. No gimmicks. Just a simple, effective plan to take you from where you are now to where you want to be.
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Picture how it would feel to.....
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Prioritizing yourself and your needs.
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Look fit and Feel fabulous and confident in your own skin.
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Having sustainable workout routines, eating habits and better sleep.
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Cultivating a healthy lifestyle that resonates with your values.
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Feeling more energized and being present for your family.
Work with me
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Why me?
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15 years in the behavior change business.
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Certified Health and Life Coach.
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Evidence-based approaches with proven positive results.
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Embrace culturally diverse populations.
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Niche
High Performance Fitness Coach for high- achieving women 40 and above
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Services
Helping women manage stress and enhance their quality of life in areas that are meaningful for them.
1. Weight loss
2. More energy
3. Confidence
4. Holistic wellbeing
5. Better sleep
5. Community of like minded women
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Get in Touch
help@ beingyoullc.com / (214) -509-8260